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Updated: Aug 29, 2025

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Assessment of Stress Effects on Cognitive Flexibility using an Operant Strategy Shifting Paradigm
Published on: May 4, 2020
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Involuntary vs. Voluntary Flexible Work: Insights for Scholars and Stakeholders
Anne Kaduk1, Katie Genadek2, Erin L Kelly3
1Independent Scholar, Palo Alto, United States.
Summary
Involuntary schedule variability and remote work negatively impact employees, increasing conflict and stress. Voluntary remote work, however, offers benefits like reduced stress and higher job satisfaction for professionals.
Area of Science:
- Workplace psychology
- Organizational behavior
- Occupational health
Background:
- Flexible work arrangements are increasingly common for white-collar professionals.
- Distinguishing between voluntary and involuntary flexibility is crucial for understanding worker well-being.
- Previous research often overlooks the nuances of schedule variability and remote work.
Purpose of the Study:
- To differentiate the implications of voluntary versus involuntary schedule variability and remote work.
- To assess the impact of these flexibility types on work-to-family conflict, stress, burnout, job satisfaction, and turnover intentions.
- To examine these effects within an information technology (IT) workforce of a Fortune 500 company.
Main Methods:
- Survey data collected from the IT workforce of a partner firm.
- Analysis within the framework of the Work, Family, and Health Network Study.
- Statistical modeling to adjust for demographic, job, and family-related factors.
Main Results:
- A notable portion of IT professionals reported involuntary variable schedules and involuntary remote work.
- Involuntary variable schedules were linked to increased work-to-family conflict, stress, burnout, turnover intentions, and lower job satisfaction.
- Voluntary remote work (≥20% of hours, high choice) was associated with lower stress, reduced turnover intentions, and higher job satisfaction.
Conclusions:
- The distinction between voluntary and involuntary flexibility is critical for both research and organizational policy.
- Organizations should prioritize offering genuine choice in flexible work arrangements to maximize employee well-being.
- Understanding these nuances is essential even in professional and technical workforces.
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