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Accelerometer-assessed sedentary behaviour among Chinese rural older adults: Patterns and associations with physical
Xiaolei Han1,2, Xiaojie Wang1, Chaoqun Wang1
1Department of Neurology, Shandong Provincial Hospital, Cheeloo College of Medicine, Shandong University, Jinan, P. R. China.
Prolonged sedentary time and infrequent breaks in rural older adults are linked to poorer physical function. Reducing sedentary behaviour is crucial for maintaining mobility and health in this population.
Area of Science:
- Gerontology
- Public Health
- Epidemiology
Background:
- Sedentary behaviour is a significant risk factor for adverse health outcomes.
- Limited research exists on sedentary behaviour patterns in rural older adults.
- Understanding these patterns is vital for targeted health interventions.
Purpose of the Study:
- To investigate the distribution and associated factors of sedentary behaviour in rural older adults.
- To examine the relationship between sedentary behaviour patterns and physical function in this demographic.
Main Methods:
- A population-based study of 2096 rural older adults (≥60 years) from the MIND-China Study.
- Accelerometer-measured sedentary time, bout durations, and breaks over 7 days.
- Physical function assessed using the Short Physical Performance Battery (SPPB).
Main Results:
- Participants spent 58.8% of waking hours sedentary, with nearly half in bouts ≥30 minutes.
- Men accumulated more sedentary time than women; women had more short sedentary bouts.
- Prolonged sedentary time and fewer breaks correlated with poorer physical function, balance, strength, and walking speed (all P < 0.001).
Conclusions:
- Prolonged sedentary behaviour and infrequent breaks are prevalent in rural older adults.
- These sedentary patterns are significantly associated with diminished physical function in this population.
- Interventions promoting reduced sedentary time and increased movement breaks are warranted for rural elderly health.
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