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How does self-compassion help people adjust to chronic skin conditions? A template analysis study
Elaine N Clarke1,2, Paul Norman2, Andrew R Thompson2,3,4
1Centre for Behavioural Science and Applied Psychology, Sheffield Hallam University, Sheffield, United Kingdom.
Self-compassion aids adjustment to chronic skin conditions by fostering sensitivity to distress and wellbeing. Various strategies, including self-kindness and mindful attention, help manage difficulties, highlighting the multifaceted nature of psychological adjustment.
Area of Science:
- Psychology
- Dermatology
- Health Psychology
Background:
- Skin conditions significantly impact quality of life.
- Understanding psychological adjustment to chronic skin conditions is crucial.
- Self-compassion is linked to wellbeing and adaptive functioning.
Purpose of the Study:
- To explore the role of self-compassion in adjusting to chronic skin conditions.
- To understand how self-compassion operates in individuals with skin conditions.
- To identify self-compassion strategies that facilitate adjustment.
Main Methods:
- Qualitative study using template analysis.
- Semi-structured interviews with 10 individuals with high self-compassion and chronic skin conditions.
- Purposive sampling based on high self-compassion scores.
Main Results:
- Foundation themes of sensitivity to distress and care for wellbeing were identified.
- Eleven difficulty-management strategies emerged, including empathy, non-judgment, and self-kindness.
- Self-compassion components facilitated adjustment through various, sometimes automatic, sometimes deliberate, responses.
Conclusions:
- Self-compassion plays a multifaceted role in psychological adjustment to skin conditions.
- Adjustment is not a linear process and involves diverse compassionate responses.
- Further research into compassion-based interventions for skin conditions is recommended.
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