Weight Management for Students with Attention-Deficit Hyperactivity Disorder (ADHD): A Qualitative Study

Area of Science:

• Psychology
• Behavioral Science
• Health and Wellness

Background:

• Attention-Deficit Hyperactivity Disorder (ADHD) is linked to ineffective coping mechanisms, increased weight gain, and poor dietary choices.
• Overweight adults with ADHD face unique challenges in managing their weight and adopting healthy behaviors.

Purpose of the Study:

• To explore the coping strategies employed by overweight adults diagnosed with ADHD.
• To understand how these strategies contribute to healthy behaviors and weight management.

Main Methods:

• Descriptive qualitative research design.
• Semi-structured interviews with 30 college students diagnosed with ADHD (BMI ≥25.5) who maintained ≥10 kg weight loss for over a year.
• Thematic content analysis of interview data.

Main Results:

• Two primary themes emerged: past struggles with negative emotions and the interplay between weight management and coping skills.
• Coping strategies were further categorized into cognitive, behavioral, and emotional subthemes.
• Participants' experiences highlight the connection between managing ADHD challenges and successful weight control.

Conclusions:

• Recognizing the spectrum of coping strategies is crucial for developing effective interventions for adults with ADHD.
• Tailored interventions can enhance weight control management and promote healthier behaviors.
• Understanding these strategies supports the overall well-being and health of individuals with ADHD.