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Updated: Aug 18, 2025

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
Published on: October 17, 2018
Impact of exercise duration on gastrointestinal function and symptoms
Stephanie K Gaskell1, Rebecca Burgell2,3, Lukasz Wiklendt4
1Department of Nutrition, Dietetics and Food, Monash University, Notting Hill, Victoria, Australia.
Longer exercise durations increase gastrointestinal symptoms (GISs) in runners. Exercise stress disrupts gastric motility and slows transit time, contributing to discomfort. Understanding these effects can help manage exercise-associated gut issues.
Area of Science:
- Exercise Physiology
- Gastroenterology
- Sports Science
Background:
- Exercise duration impacts physiological responses.
- Gastrointestinal symptoms (GISs) are common in athletes.
- Understanding exercise effects on gut function is crucial for performance.
Purpose of the Study:
- To investigate the effect of varying exercise durations (1, 2, and 3 hours) on gastrointestinal function and symptoms in endurance runners.
- To assess changes in orocecal transit time (OCTT) and gastric slow wave activity (GSWA) in response to exercise.
- To correlate physiological changes with the incidence and severity of exercise-associated GISs.
Main Methods:
- 16 endurance runners completed randomized 1-hour, 2-hour, and 3-hour running trials at 60% V̇o2max.
- Orocecal transit time (OCTT) measured via lactulose challenge and breath hydrogen.
- Gastric slow wave activity (cEGG) and gastrointestinal symptoms (mVAS) recorded pre- and post-exercise.
Main Results:
- OCTT remained slow across all durations, with no significant differences.
- Post-exercise bradygastria increased significantly in all trials.
- GIS incidence and gut discomfort were higher with longer exercise durations (2-H and 3-H vs. 1-H).
- Severity of gut discomfort, total GIS, upper GIS, and lower GIS increased during exercise.
Conclusions:
- Steady-state exercise, regardless of duration, perturbs gastric myoelectrical activity and motility.
- These physiological disruptions contribute to the increased incidence and severity of exercise-associated GISs.
- Cutaneous electrogastrography (cEGG) may offer valuable insights into gastrointestinal motility during exercise.
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