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Blood Flow Restriction Training for Subacromial Pain: Two Case Reports
Matthew Miller1, Giorgio Zeppieri2, Kevin W Farmer3
1UF Health Sport Physical Therapy Residency, Department of Rehabilitation, University of Florida Health, Gainesville, FL.
JOSPT Cases
|December 30, 2022
Summary
Blood flow restriction training (BFRT) shows promise for improving shoulder strength and function in athletes with subacromial pain. This conservative approach may enhance rehabilitation outcomes without adverse events.
Area of Science:
- Sports Medicine
- Rehabilitation Science
- Orthopedic Surgery
Background:
- Blood flow restriction training (BFRT) is recognized for its potential in muscle strengthening.
- Current clinical applications of BFRT primarily focus on lower extremity rehabilitation.
- The efficacy of BFRT for upper extremity conditions like subacromial pain remains less explored.
Purpose of the Study:
- To investigate the effectiveness of BFRT as an adjunct therapy for subacromial pain in recreational athletes.
- To evaluate changes in shoulder function, range of motion, and muscle strength following BFRT.
Main Methods:
- Two female recreational athletes with subacromial pain participated in the study.
- Participants underwent BFRT with 50% occlusion during upper extremity isotonic exercises.
- Strength progression was monitored weekly using a handheld dynamometer.
Main Results:
- Both participants completed their BFRT sessions without adverse events.
- Significant improvements were observed in patient-reported function, shoulder range of motion (flexion, external rotation), and isometric strength.
- Increases in supraspinatus and infraspinatus cross-sectional area and upper extremity performance were noted.
Conclusions:
- BFRT may serve as a beneficial addition to standard rehabilitation protocols for managing subacromial pain conservatively.
- Preliminary findings suggest BFRT is a safe and effective intervention for improving shoulder function.
- Further research with larger sample sizes is warranted to confirm these promising results.

