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Effective interventions to reduce loneliness in big cities.

Ronald Fischer1,2, Larissa Hartle1

  • 1Institute D'Or for Research and Teaching, Rio de Janeiro, Brazil.

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Summary

Interventions for loneliness show moderate effectiveness but vary greatly. More research is needed on scalable, multidimensional approaches, especially for adolescents and young adults.

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Area of Science:

  • Psychology
  • Public Health
  • Gerontology

Background:

  • Loneliness, a significant public health concern, is characterized by a discrepancy between desired and actual social connectedness.
  • Increased attention on loneliness stems from its adverse mental and physical health impacts, exacerbated by the COVID-19 pandemic and associated social distancing measures.
  • Urban environments may heighten feelings of loneliness due to the paradox of increased social opportunities versus experienced isolation.

Approach:

  • A bibliometric and random-effects meta-analysis was conducted on clinical trials published since 2020 and indexed in PubMed.
  • The analysis synthesized findings from 38 trials, encompassing 44 effect sizes related to loneliness interventions.
  • Focus was placed on evaluating the effectiveness and heterogeneity of existing loneliness interventions.

Key Points:

  • Loneliness interventions have historically concentrated on the elderly, with less focus on at-risk groups like adolescents and young adults.
  • Across reviewed trials, interventions demonstrated moderate effectiveness in alleviating loneliness.
  • Significant heterogeneity was observed among interventions, with many trials being underpowered and employing low-quality designs.

Conclusions:

  • Multidimensional interventions show promise for combating loneliness, but the specific intervention context requires careful consideration.
  • Scalable and highly effective interventions for the general population and vulnerable groups remain limited.
  • Further research and development of robust, context-aware interventions are crucial for addressing the growing challenge of loneliness.