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Wearable Device-Delivered Intensive Sleep Retraining as an Adjunctive Treatment to Kickstart Cognitive-Behavioral

Darah-Bree Bensen-Boakes1, Tara Murali2, Nicole Lovato1

  • 1Flinders Health and Medical Research Institute: Sleep Health, Flinders University, GPO Box 2100, Adelaide, SA, 5001.

Sleep Medicine Clinics
|February 10, 2023
PubMed

Keywords:
Cognitive-behavioral therapy for insomniaConsumer sleep technologyInsomniaIntensive sleep retrainingSleep onset insomniaSleep trackerWearable device

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