Biological Activity of Selenium and Its Impact on Human Health

Giuseppe Genchi1, Graziantonio Lauria1, Alessia Catalano2

  • 1Dipartimento di Farmacia e Scienze della Salute e della Nutrizione, Università della Calabria, Arcavacata di Rende, 87036 Cosenza, Italy.

Summary

Selenium (Se) is an essential trace element vital for human health, supporting antioxidant defense and hormone metabolism. Maintaining optimal selenium levels is crucial, as both deficiency and excess can lead to adverse health outcomes.

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