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Birthing balls to decrease labor pain and peanut balls to decrease length of labor: what is the evidence?
Jessica M Grenvik1, Laniece A Coleman2, Vincenzo Berghella3
1Department of Obstetrics and Gynecology, Baylor College of Medicine, Houston, TX.
American Journal of Obstetrics and Gynecology
|March 22, 2023
Summary
Birthing balls and peanut balls are safe, evidence-based tools for labor management. Birthing balls reduce labor pain, while peanut balls shorten labor duration and increase vaginal birth rates without complications.
Area of Science:
- Obstetrics and Gynecology
- Reproductive Health
- Evidence-Based Midwifery
Background:
- Birthing balls and peanut balls are nonpharmacologic adjuncts to labor management, historically used based on anecdotal evidence.
- Their safety and efficacy have been investigated using randomized controlled trials to provide evidence-based recommendations.
Purpose of the Study:
- To review the evidence regarding the safety and efficacy of birthing balls and peanut balls in labor management.
- To determine if these tools offer benefits for maternal comfort, labor progression, and birth outcomes.
Main Methods:
- Systematic review and meta-analysis of randomized controlled trials.
- Analysis of data on maternal pain, labor duration, mode of delivery, and obstetrical complications.
Main Results:
- Birthing balls significantly reduce maternal labor pain by 1.7 points on a 1-10 visual analog scale, without affecting delivery mode or complications.
- Peanut balls significantly decrease the first stage of labor by 87.42 minutes and increase the relative risk of vaginal delivery by 11%, with no increased complications.
- No reported risks associated with the use of either birthing balls or peanut balls.
Conclusions:
- Birthing balls and peanut balls are safe adjuncts to labor management.
- They offer subjective improvement in maternal pain (birthing balls) and facilitate labor progression (peanut balls).
- Both interventions can be recommended for individuals in labor based on moderate quality evidence.

