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Does multiple-component intensive pelvic floor muscle training decrease muscle fatigue and symptoms in women with
Ozge Celiker Tosun1, Irem Keser2, Damla Korkmaz Dayican3
1Faculty of Physical Therapy and Rehabilitation, Dokuz Eylül University, Izmir, Turkey. bakikuday@gmail.com.
International Urogynecology Journal
|March 23, 2023
Summary
A new intensive pelvic floor muscle training (PFMT) protocol may reduce urinary incontinence symptoms in women. While it can cause muscle fatigue, this approach shows promise for improving pelvic floor and abdominal muscle function.
Area of Science:
- Urology
- Rehabilitation Medicine
- Neurophysiology
Background:
- Urinary incontinence (UI) is a common condition affecting women's quality of life.
- Pelvic floor muscle training (PFMT) is a primary conservative treatment for UI.
- Neuroplasticity-based rehabilitation models are emerging for improved treatment outcomes.
Purpose of the Study:
- To investigate the effects of a novel multiple-component intensive pelvic floor muscle training (MCI-PFMT) protocol on muscle fatigue and UI symptoms.
- To evaluate the impact of MCI-PFMT on pelvic floor and abdominal muscle function.
Main Methods:
- A randomized controlled trial involving 49 women with mixed urinary incontinence.
- Intervention group: supervised MCI-PFMT (5 days/week for 1 week).
- Control group: bladder training and standard home-based PFMT.
- Outcome measures included symptom questionnaires, bladder diaries, pad tests, EMG, ultrasonography, and the PERFECT scale.
Main Results:
- Significant symptom reduction observed in the MCI-PFMT group compared to the control group (p < 0.05).
- Increased average and peak work values for pelvic floor, transversus abdominis, and internal oblique muscles in both groups.
- Decreased maximum voluntary contraction values for these muscles (p < 0.05), with a smaller decrease in the MCI-PFMT group (9.6%) versus the control group (12.7%).
Conclusions:
- The MCI-PFMT protocol may induce pelvic floor and abdominal muscle fatigue.
- MCI-PFMT shows potential effectiveness in reducing urinary incontinence symptoms in women.
- Further research is warranted to confirm these findings and optimize the protocol.

