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Related Concept Videos

Coping Strategies: Problem Focused01:27

Coping Strategies: Problem Focused

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Coping strategies are methods people use to manage, tolerate, or reduce the effects of stressors. These strategies involve both behavioral and psychological actions to handle stressful situations. One common approach is problem-focused coping, which aims to change or eliminate the source of stress rather than merely addressing its consequences. This method involves taking direct action to resolve the issue causing stress.
For example, consider a student who struggles to understand their...
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Coping Strategies: Emotion Focused01:20

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Emotion-focused coping refers to a set of strategies aimed at managing the emotional impact of stressors, rather than directly addressing their causes. This approach involves altering one's emotional response to stressful situations to reduce their psychological effects. For example, individuals might talk with a friend or engage in activities like journaling to express their feelings. Such actions can help achieve emotional clarity or release, providing the psychological stability needed...
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Focusing involves centering a conversation on a message's critical elements or concepts. Focusing is valuable if the talk is vague or patients begin to repeat themselves. Sometimes, when patients are asked about their symptoms, they may go off-topic and try to tell their entire life story. Respectfully, the nurse should bring the conversation back into focus.
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Stress Prevention and Stress Management Techniques VI01:30

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Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
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Modeling in Therapy01:26

Modeling in Therapy

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Modeling, a key technique in therapy, uses observational learning to help clients acquire and practice new skills by watching therapists demonstrate desired behaviors. This approach, rooted in Albert Bandura's concept of vicarious learning, plays a significant role in therapeutic interventions for various psychological conditions, including social anxiety, ADHD, and depression.
Participant Modeling
Participant modeling involves therapists demonstrating calm and effective behaviors in...
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Group Therapy01:26

Group Therapy

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Group therapy is a sociocultural approach to psychological treatment, where individuals with shared psychological challenges come together under the guidance of a mental health professional. This therapeutic modality offers unique opportunities for individuals to connect, share, and grow within the context of a supportive group. By fostering mutual understanding and collaboration, group therapy can address a range of psychological concerns effectively, often complementing or surpassing the...
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Coping with fibromyalgia - a focus group study.

Liat Hamama1, Michal Itzhaki2

  • 1School of Social Work, Tel Aviv University, Tel Aviv, Israel.

International Journal of Qualitative Studies on Health and Well-Being
|April 19, 2023
PubMed
Summary

Women with fibromyalgia utilize emotional, practical, and social coping strategies. Understanding these strategies, including perceived causes like lifestyle and trauma, is key to improving patient quality of life and management.

Keywords:
Fibromyalgiaconstant comparative analysiscopingfocus groupwomen

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Area of Science:

  • Qualitative research
  • Health psychology
  • Rheumatology

Background:

  • Fibromyalgia significantly impacts patients' quality of life.
  • Effective coping strategies are crucial for managing fibromyalgia.
  • Understanding patient coping mechanisms is essential for comprehensive care.

Purpose of the Study:

  • To comprehensively explore cognitive and behavioral coping strategies used by fibromyalgia patients.
  • To gain insight into how patients manage their condition.

Main Methods:

  • Qualitative design utilizing grounded theory.
  • Two focus group discussions with 15 Israeli women diagnosed with fibromyalgia.
  • Constant comparative analysis of qualitative data.

Main Results:

  • Identified key coping themes: Emotional coping (repression to acceptance, managing emotions), Practical coping (diagnosis process, symptom management, lifestyle changes), and Coping with the social environment (sharing vs. concealing, social connections, resources).
  • Patients' perceptions of fibromyalgia causes (demanding lifestyle, trauma, perfectionism) influenced their coping strategies.

Conclusions:

  • An interdisciplinary professional team approach is recommended for rheumatology units.
  • Collaborative management strategies should focus on helping patients effectively cope with fibromyalgia.
  • Addressing patients' perceived causes and coping mechanisms can enhance care.