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Toddlers may be getting enough iron in long day-care services after all
Michaela Johnston1, Therese O'Sullivan1,2, Amanda Devine1,2
1School of Medical and Health Sciences, Edith Cowan University, Joondalup, WA, Australia.
Insights
Toddlers in long-day care (LDC) services receive adequate dietary iron, meeting minimum recommendations. Research indicates sufficient bioavailable iron is provided, with future focus on optimizing food combinations for better absorption.
Area of Science:
- Nutritional Science
- Pediatric Nutrition
- Public Health Nutrition
Background:
- Previous studies indicated potential iron inadequacy in toddlers attending long-day care (LDC).
- Iron bioavailability in LDC settings remained largely unquantified.
- This study addresses the need to assess iron provision and bioavailability for toddlers in LDC.
Purpose of the Study:
- To investigate the amount and bioavailability of dietary iron provided to toddlers aged 2-3 years in LDC services.
- To compare iron provision with established estimated average requirements (EAR) and LDC guidelines.
- To identify key food sources contributing to iron provision.
Main Methods:
- A cross-sectional audit of 30 LDC services in Perth, Australia, using 2-day weighed food records.
- Iron provision was assessed against EAR and LDC guidelines (50% of EAR = 2.0 mg/day).
- Bioavailability was estimated using two algorithms considering haem/non-haem iron, enhancers (ascorbic acid, animal protein), and inhibitors (calcium, soy, eggs, phytates).
Main Results:
- Median iron supplied (2.52 mg/day) exceeded the 50% EAR guideline (2.0 mg/day).
- Median bioavailable iron was 0.6 mg/day (Rickard et al.) and 0.51 mg/day (Hallberg and Hulthen).
- Bread, breakfast cereals, and beef were the primary sources of iron provision.
Conclusions:
- LDC services in Perth meet the minimum iron provision recommendations.
- Toddlers in these LDC services appear to receive sufficient bioavailable iron.
- Future efforts should focus on enhancing iron bioavailability through strategic food pairings in LDC meals.
Background:
Previous research has suggested that toddlers are not provided with adequate dietary iron in long-day care (LDC) services. However, the iron bioavailability provided is unknown. The present study aimed to investigate the amount and bioavailability of iron provided to toddlers aged 2-3 years at LDC services.
Methods:
A cross-sectional audit was conducted using a 2-day weighed food record of 30 LDC services. Iron provision (not child intake) in LDC services across Perth, Australia was compared with the estimated average requirements (EAR) and LDC services provision guidelines (50% of EAR = 2 mg/day based on a 14% bioavailability factor). Bioavailability was estimated per mealtime using haem and non-haem iron, ascorbic acid, animal protein, calcium, soy, eggs and phytates using two pre-existing algorithms (by A. P. Rickard and colleagues and H. Hallberg and H. Hulten).
Results:
Median iron supplied (2.52 mg/day, interquartile range [IQR] = 2.43-3.17) was above the 50% of EAR of 2.0 mg/day (p < 0.001). Median bioavailable iron was 0.6 mg/day (IQR = 0.54-0.8) using the method of Rickard et al. and 0.51 mg/day (IQR = 0.43, 0.76 using that of Hallberg and Hulthen). The top three foods contributing to iron provision were bread, breakfast cereals and beef.
Conclusions:
Our results suggest that LDC services in Perth are meeting the minimum recommendation of provision of 50% of the iron EAR, and also that toddlers are provided with sufficient bioavailable iron. Future strategies should focus on promoting food combinations to maintain the iron bioavailability in meals currently served at LDC services.
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