Related Experiment Video

Updated: Jul 31, 2025

Procedures for Rat in situ Skeletal Muscle Contractile Properties
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Relationship Between Muscle Activity and Force During Suspended Bridge Exercises

Andrew Skibski1, Luk Devorski1, Nolan Orfield2

  • 1REhabilitation, Athletic assessment, & DYnamic imaging (READY) Laboratory, University of Central Florida, Orlando, FL,USA.

Journal of Sport Rehabilitation
|May 5, 2023
PubMed
Summary

Suspended bridge exercises effectively target erector spinae (ES) for core stability. Force output during these exercises correlates with ES activity but inversely with rectus abdominis (RA) activity.

Keywords:
core stabilizationerector spinaeload cellrectus abdominis

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