Effects of 5-Day Heat Acclimation on Workers Wearing Personal Protective Clothing

Elevated ambient temperature and personal protective clothing (PPC) induce physiological strain which may be counteracted by heat acclimation. The purpose of this study was to determine if 5-day heat acclimation training (HAT) improves thermal and perceptual responses while wearing chemical, biological, radiological, and nuclear (CBRN) PPC.

Nine healthy men completed a heat stress test (walking for one hour with CBRN PPC) in 35°C and 50% relative humidity (RH) before and after 5-day HAT. The HAT consisted of five consecutive days of two 45-minute cycling sessions (50% VO2max) wearing athletic clothing separated by a 15 min rest in 45°C and 20% RH. Results of the pre- and post-HAT heat stress tests were compared.

Heat acclimation was seen through 5-day HAT; however, thermoregulatory responses did not improve while wearing CBRN PPC. Improvement (p<0.05, day 1 vs. day 5 HAT) in skin temperature (38.0±0.5°C vs. 37.6±0.5°C), body temperature (38.6±0.4°C vs. 38.3±0.4°C), sweat rate (2.26±0.3kg vs. 2.64±0.3kg), RPE (15.8±2.4 vs. 13.9±3.1), and heat perception (5.7±0.6 vs. 4.9±1.0) were noted. However, no physiological or perceptual improvements (p>0.05) were found in the post-HAT heat stress test.

Heat acclimation adaptations may be blunted by CBRN PPC, thus requiring differing or extended HAT.