[Low-risk drinking: the less, the better]

The limits for low-risk drinking have been a topic of debate among expert groups for several years, with variations observed across countries. In Canada, the recently established low-risk drinking limits are notable for their unprecedented and historically low threshold, allowing for 2 standard drinks (of 13.6 grams) or less per week. In comparison, Switzerland has set the limits at 5 standard drinks (of 10 g) per week for women and 10 for men. In this article, we will conduct a non-systematic review of the literature on the risks and benefits associated with alcohol consumption, followed by a comparison of the evolution of various consumption limits established over the past 30 years. Lastly, we will provide a critical perspective to support individuals in making informed decisions about their alcohol consumption.