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Comparison of Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT) for Chronic Insomnia: A

Jung-Won Shin1, Seonyeop Kim2, Yoon Jung Shin2

  • 1Department of Neurology, Memory Center, Bundang CHA Medical Center, CHA University, Seongnam-si, Gyeonggi-do, Republic of Korea.

Nature and Science of Sleep
|July 11, 2023
PubMed
Abstract

Keywords:
acceptance and commitment therapycognitive behavior therapyinsomnia

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