Related Experiment Video
Updated: Jul 22, 2025

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Association between lifestyle habits and presenteeism
N P Adi1,2, T Nagata1, K Odagami1
1Department of Occupational Health Practice and Management, Institute of Industrial Ecological Sciences, University of Occupational and Environmental Health, Japan, Kitakyushu, 807-8555, Japan.
Improving multiple lifestyle habits together, not just one, can reduce presenteeism. Psychological distress impacts this relationship, highlighting the need for workplace interventions to address employee well-being and productivity.
Area of Science:
- Occupational Health
- Behavioral Science
- Psychology
Background:
- Presenteeism is influenced by work and individual factors.
- The impact of combined lifestyle habits on presenteeism remains unclear.
Purpose of the Study:
- To investigate the association between changes in multiple healthy lifestyle habits and presenteeism.
- To explore the moderating role of psychological factors in this relationship.
Main Methods:
- A 1-year retrospective cohort study of Japanese employees.
- Assessment of presenteeism using the Quality and Quantity method.
- Evaluation of lifestyle habit changes (Breslow's seven health practices) and psychological distress (Kessler 6-Item Scale).
Main Results:
- Increased number of improved lifestyle habits showed a negative correlation with presenteeism change.
- This association became non-significant after adjusting for psychological distress.
- Individually, improved BMI and worsened sleep significantly influenced presenteeism.
Conclusions:
- Combined improvements in lifestyle habits are more effective for reducing presenteeism than single habit changes.
- Psychological distress mediates the link between lifestyle habits and presenteeism, emphasizing organizational interventions.
Related Concept Videos
Lifestyle Factors and Health
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
Introduction to Stress and Lifestyle
Self-Presentation: Self-Monitoring and Self-Handicapping
The Availability Heuristic
Stress Prevention and Stress Management Techniques I
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
Stress Prevention and Stress Management Techniques IV

