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Setup of Consumer Wearable Devices for Exposure and Health Monitoring in Population Studies
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Consumer Wearable Sleep Trackers: Are They Ready for Clinical Use?

Ambrose A Chiang1, Seema Khosla2

  • 1Division of Sleep Medicine, Louis Stokes Cleveland VA Medical Center, 10701 East Blvd, Suite 2B-129, Cleveland, OH 44106, USA; Division of Pulmonary, Critical Care, and Sleep Medicine, University Hospitals Cleveland Medical Center, Cleveland, OH, USA; Department of Medicine, Case Western Reserve University, Cleveland, OH, USA.

Sleep Medicine Clinics
|August 2, 2023
PubMed
Summary

Consumer wearable sleep trackers (CWSTs) offer advanced sleep health assessments beyond basic tracking. This review explores their capabilities in healthy and diseased states, highlighting the need for clinical guidelines.

Keywords:
ActigraphyConsumer sleep technologyHeart rate variabilityPhotoplethysmographyPulse oximetrySleep apneaSleep stageWearable

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Area of Science:

  • Sleep science
  • Biomedical engineering
  • Digital health

Background:

  • Growing public awareness of sleep's importance fuels the wearable sleep tracker market.
  • Technological advancements are enabling more sophisticated sleep health assessments.
  • Consumer wearable sleep trackers (CWSTs) are evolving from simple tracking to comprehensive health monitoring.

Purpose of the Study:

  • To evaluate the functionalities of CWSTs.
  • To assess CWST performance in both healthy individuals and those with disease states.
  • To analyze the spectrum of sleep technology, from consumer to medical grade.

Main Methods:

  • Review of current consumer wearable sleep tracker functionalities.
  • Analysis of existing literature on CWST performance in various populations.
  • Examination of the technological progression from consumer to medical-grade sleep monitoring.

Main Results:

  • CWSTs provide increasingly granular sleep data.
  • Performance varies between healthy individuals and disease states.
  • A clear continuum exists between consumer and medical-grade sleep technologies.

Conclusions:

  • Professional societies should establish guidelines for the clinical integration of CWSTs.
  • Standardized guidelines are needed for effective patient care planning using CWST data.
  • The integration of CWSTs into clinical practice requires further development and standardization.