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Updated: Jul 19, 2025

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Plyometric Exercises: Optimizing the Transfer of Training Gains to Sport Performance

Jacques Duchateau1, Ioannis G Amiridis2

  • 1Laboratory of Applied Biology and Neurophysiology, and Centre d'Aide à la Performance Sportive (CAPS), Université Libre de Bruxelles, Brussels, Belgium.

Exercise and Sport Sciences Reviews
|August 10, 2023
PubMed

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