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Aerobic exercise combined with memory strategy training improve the cognitive function.

Ning Zhao1, Xiuxia Yao1, Yafei Wang1

  • 1Department of Nursing, Cangzhou Central Hospital, Cangzhou, Hebei, China.

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Aerobic exercise and memory strategies significantly improved cognitive function and daily living activities in Type 2 diabetes patients. This intervention also positively impacted glucose and lipid levels, enhancing overall health outcomes.

Keywords:
aerobic exercisecognitive impairmentmemory strategy trainingtype 2 diabetes mellitus

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Area of Science:

  • Neurology
  • Endocrinology
  • Gerontology

Background:

  • Type 2 diabetes mellitus (T2DM) is linked to cognitive impairment, creating significant burdens.
  • Aerobic exercise and memory strategies are known to enhance cognitive function.

Purpose of the Study:

  • To investigate the effects of combined aerobic exercise and memory strategy training on cognitive function in T2DM patients.
  • To assess the impact of this intervention on quality of life and metabolic markers.

Main Methods:

  • 113 T2DM patients with cognitive impairment (MoCA score < 26) underwent 6 months of combined aerobic exercise and memory strategy training.
  • Evaluations included MoCA, Activities of Daily Living (ADL), and Diabetes-Specific Quality of Life (DSQL) scales.
  • Fasting plasma glucose (FPG), HbA1c, lipid profiles (TC, TG, LDL-C, HDL-C) were measured.

Main Results:

  • Significant improvements were observed in MoCA and ADL scores, with a reduction in DSQL scores post-intervention.
  • Metabolic markers improved, including decreased FPG, HbA1c, TC, and TG.
  • Lipid profiles showed a decrease in LDL-C and an increase in HDL-C.

Conclusions:

  • Combined aerobic exercise and memory strategy training is an effective intervention for improving cognitive function in T2DM patients.
  • The intervention also demonstrated positive effects on metabolic control and quality of life.