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Updated: Jul 18, 2025

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
Intervention fidelity and adaptation in a multi-site exercise training intervention for adults with multiple
Whitney N Neal1, Marina Moldavskiy2, Brendon Truax3
1Department of Health Behavior, University of Alabama at Birmingham, Birmingham, AL, United States of America.
Adapting exercise programs for multiple sclerosis (MS) is possible without losing effectiveness. Behavioral coaches successfully modified the Supervised versus Telerehabilitation Exercise Programs for Multiple Sclerosis (STEP for MS) trial to maintain fidelity while addressing real-world challenges.
Area of Science:
- Exercise Science
- Rehabilitation Medicine
- Clinical Trials
Background:
- Translating evidence-based exercise interventions into clinical practice requires balancing treatment fidelity and adaptability.
- The Supervised versus Telerehabilitation Exercise Programs for Multiple Sclerosis (STEP for MS) Trial investigated these aspects in delivering exercise programs.
- This paper examines fidelity in study design, provider training, and intervention delivery, alongside challenges and adaptations faced by behavioral coaches.
Purpose of the Study:
- To summarize fidelity of study design, provider training, and intervention delivery strategies from best practice recommendations.
- To report challenges and adaptations experienced by behavioral coaches in the STEP for MS Trial.
- To assess if adaptations compromised the essential elements of the exercise program model.
Main Methods:
- Reflexive thematic analysis was employed to analyze qualitative data.
- Data sources included open-ended survey questions from behavioral coaches, transcripts from team meetings, and audit notes from one-on-one sessions.
Main Results:
- Adaptations to the STEP for MS Trial included virtual sessions, modified equipment, and adjusted delivery methods.
- Behavioral coaches enhanced program fit, engagement, and participant safety through these adaptations.
- Crucially, these modifications did not compromise the core content or fidelity of the intervention.
Conclusions:
- Implementing best practice recommendations enables effective adaptation of exercise interventions.
- Challenges in study design and intervention delivery can be overcome through strategic adaptations.
- Real-world obstacles can be navigated without compromising the fidelity of evidence-based exercise programs.
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