Related Experiment Video
Updated: Jul 17, 2025

A Method to Define the Effects of Environmental Enrichment on Colon Microbiome Biodiversity in a Mouse Colon Tumor Model
Published on: February 28, 2018
Associations between gut microbiota and sleep: a two-sample, bidirectional Mendelian randomization study
Jun Wu1, Baofu Zhang1, Shengjie Zhou2
1Department of Vascular Surgery, The Second Affiliated Hospital of Wenzhou Medical University, Wenzhou, China.
This study reveals a two-way link between gut bacteria and sleep. Changes in gut microbiota composition can affect sleep, and sleep disturbances can alter gut bacteria, highlighting a reciprocal relationship.
Area of Science:
- Microbiome research
- Sleep science
- Genetics
Background:
- The gut microbiota plays a role in sleep via the microbiome-gut-brain axis.
- A definitive causal link between gut microbiota and sleep is yet to be established.
Purpose of the Study:
- To investigate the causal relationships between gut microbiota and sleep traits.
- To explore bidirectional associations using Mendelian randomization.
Main Methods:
- Two-sample, bidirectional Mendelian randomization (MR) analysis.
- Utilized genome-wide association study data for 119 bacterial genera and seven sleep traits.
- Employed multiple MR methods and assessed heterogeneity and pleiotropy.
Main Results:
- Forward MR indicated causal effects of 42 bacterial genera on sleep-associated traits.
- Reverse MR showed causal effects of sleep traits on 39 bacterial genera.
- 13 bacterial genera showed overlap in both forward and reverse analyses.
Conclusions:
- Gut microbiota composition is causally linked to sleep regulation.
- Sleep traits can reciprocally influence gut microbiota abundance.
- Evidence supports a bidirectional causal association between the gut microbiome and sleep.
Related Concept Videos
Correlations
Blind Procedures
Circadian Rhythms and Gene Regulation
Cause and Effect
Substance Use Disorders Affecting Sleep
Understanding the concepts of physical dependence,...
Anatomy of the Intestines
Small Intestines
The small intestine is an ~7 meter-long tube with an inner diameter of just 2.5 cm. Since most nutrients are absorbed here, the inner lining of the...

