A Randomized Controlled Trial, Non-Nutrition Based mHealth Program: The Potential Impact on Dietary Intake in College...

Area of Science:

• Nutrition Science
• Dietary Habits Research
• Public Health Nutrition

Background:

• Understanding dietary intake patterns is crucial for public health.
• Current dietary guidelines provide benchmarks for adequate nutrition.
• Eating habits are influenced by various factors, including environment and technology.

Purpose of the Study:

• To analyze pre- and post-intervention dietary intake (macro- and micronutrients) in a sample population.
• To investigate the impact of consumption location and electronic device use on eating habits.
• To compare the sample's nutritional intake against the 2020-2025 Dietary Guidelines.

Main Methods:

• Secondary data analysis of 28 participants' reported food and nutrient intake.
• Categorization of consumption data by location (home, restaurant, car, daycare) and electronic device use.
• Statistical comparison of nutrient intake with established dietary guidelines.

Main Results:

• Significant differences in energy, protein, fat, carbohydrate, vegetable, grain, and meat intake were observed across different consumption locations.
• Consumption at home and restaurants showed higher intake magnitudes for most nutrients compared to other locations.
• Energy, total fat, and total fiber intake showed significant variations based on electronic device usage.
• The majority of macronutrients, including fiber, fruits, vegetables, meat, and dairy, were consumed below the recommended levels of the 2020-2025 Dietary Guidelines.

Conclusions:

• Dietary intake and eating habits are significantly influenced by where and how food is consumed.
• The study sample's overall macronutrient consumption falls short of current dietary recommendations.
• Findings highlight potential areas for intervention to improve nutritional status and adherence to dietary guidelines.