Everyday life experiences for evaluating post-traumatic stress disorder symptoms
Li Liang1,2, George A Bonanno3, Clint Hougen4
1Centre for Psychosocial Health, The Education University of Hong Kong, Hong Kong SAR, People's Republic of China.
Maintaining regular daily routines is linked to fewer post-traumatic stress disorder (PTSD) symptoms. This research explored the connection between routine regularity and PTSD, offering insights for psychological resilience.
Area of Science:
- Psychology
- Mental Health
- Trauma Studies
Background:
- Previous research indicates routine regularity supports mental health.
- The specific link between daily routine regularity and post-traumatic stress disorder (PTSD) symptoms remains under-explored.
- Understanding this association is crucial for mental health interventions.
Purpose of the Study:
- To investigate the association between the regularity of daily routines and PTSD symptoms.
- To examine this relationship in two distinct study designs involving a large sample size (N=796).
Main Methods:
- Study 1 utilized a latent change score model on prospective data to assess routine regularity and PTSD symptom changes during civil unrest.
- Study 2 employed a quasi-experimental vignette method to evaluate the ability to maintain routines under stress and its relation to PTSD symptoms.
Main Results:
- In Study 1, increased regularity of daily routines was inversely associated with increased PTSD symptoms during civil unrest (β = -.427 to -.224, p < .01).
- Study 2 found that a greater ability to maintain regular daily routines during stress correlated with lower PTSD symptom levels (β = -.285 to -.096, p < .05).
Conclusions:
- The findings highlight the importance of diverse daily activities in assessing PTSD symptoms across clinical and subclinical populations.
- Interventions focusing on daily living activities can enhance psychological resilience following potentially traumatic events.
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