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The importance of sleep regularity: a consensus statement of the National Sleep Foundation sleep timing and

Tracey L Sletten1, Matthew D Weaver2, Russell G Foster3

  • 1Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Clayton, Victoria, Australia.

Sleep Health
|September 8, 2023
PubMed
Abstract

Keywords:
Catch-up sleepCircadian misalignmentHealthPerformanceSleep patterns

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