Related Experiment Videos
Anne-Marie Boström1, Gerd Faxén-Irving2, Erika Franzén
1docent, sjuksköterska, institutionen för neurobiologi, vårdvetenskap och samhälle, Karolins-ka institutet; Tema Inflammation och åldrande, Karolinska universitetssjukhuset, Huddinge; Karolinska Institutet, Institutionen NVS, sektionen för omvårdnad, Huddinge.
Lakartidningen
|November 17, 2023
Summary
Daily exercise and protein supplements improved physical function and self-confidence in older adults. The Older Person's Exercise and Nutrition (OPEN) model offers a practical approach to health promotion in community care settings.
Area of Science:
- Gerontology
- Public Health
- Nutrition Science
Context:
- COVID-19 pandemic highlighted the need for enhanced health promotion in aged care.
- The study was conducted in the Stockholm Region, focusing on community care for older persons.
- The Older Person's Exercise and Nutrition (OPEN) Study evaluated a novel intervention model.
Purpose:
- To assess the effectiveness of a combined exercise and protein supplementation program for older adults in community care.
- To evaluate the impact of the OPEN model on physical function, body composition, and psychological well-being.
- To explore the feasibility and perception of the intervention among residents and care staff.
Summary:
- A 3-month controlled study involving 102 older adults implemented daily sit-to-stand exercises and twice-daily oral protein supplements.
- Results showed that a significant portion of participants maintained or improved chair-rising capacity, with gains in weight and muscle mass.
- Qualitative data indicated the OPEN concept was easily adopted, fostering increased self-confidence and hope among participants.
Impact:
- The OPEN model demonstrates potential for improving physical function and psychological well-being in older adults receiving community care.
- The intervention is perceived as feasible and beneficial by both residents and care staff, suggesting its value in health-promoting practices.
- Findings support the integration of structured exercise and nutritional support into routine care for older populations to enhance quality of life.