Dynamic processes of mindfulness-based alterations in pain perception.

Chen Lu1, Vera Moliadze1, Frauke Nees1

  • 1Institute of Medical Psychology and Medical Sociology, University Medical Center Schleswig-Holstein, Kiel University, Kiel, Germany.

Frontiers in Neuroscience
|November 29, 2023
PubMed
Summary

Mindfulness practices enhance pain relief (analgesia) by improving attention and cognitive regulation. Mechanisms evolve with practice, shifting from initial cognitive control to reduced interference and distinct neural pathway activation.

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