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Intermittent Fasting: Does It Affect Sports Performance? A Systematic Review

Javier Conde-Pipó1, Agustín Mora-Fernandez1, Manuel Martinez-Bebia2

  • 1Health Science and Nutrition Research (HSNR, CTS-1118), Department of Nutrition and Food Science, University of Granada, Campus of Cartuja s/n, 18071 Granada, Spain.

Nutrients
|January 11, 2024
PubMed

Keywords:
athletic performanceexercisefasting strategiessport nutrition

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