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Testing an Evidence-Based Self-Help Program for Infertility-Related Distress: Protocol for a Randomized Controlled

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This study tested a new mobile app intervention for infertility distress. The app significantly improved mental health and quality of life for individuals experiencing infertility.

Keywords:
anxietycognitive-behavior therapydepressioninfertilityinfertility-related distressmHealth

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Area of Science:

  • Reproductive Health
  • Mental Health
  • Digital Health Interventions

Background:

  • Infertility affects 1 in 6 couples, disproportionately burdening women psychologically.
  • Existing psychological interventions for infertility distress show limited effectiveness.
  • Mobile health interventions offer a scalable solution for managing infertility-related mental health challenges.

Purpose of the Study:

  • To evaluate a novel 7-week, mobile app-based self-help intervention for infertility-related distress.
  • To compare the efficacy of the intervention against a waitlist control group in a randomized controlled trial.
  • To assess improvements in fertility quality of life, depressive symptoms, anxiety, and relationship quality.

Main Methods:

  • A randomized controlled trial involving 170 individuals in Canada and the US.
  • Intervention group received a 7-week video-based self-help program via mobile app; control group received treatment-as-usual.
  • Primary outcome: fertility quality of life. Secondary outcomes: depressive/anxious symptoms, relationship quality, healthcare use, diagnosed mood/anxiety disorders.
  • Assessments conducted pre-intervention, post-intervention, and bi-weekly for 16 weeks post-intervention.

Main Results:

  • The intervention is expected to be more effective than treatment-as-usual in improving mental health parameters.
  • Anticipated reduction in healthcare utilization for mental and reproductive health concerns.
  • Positive effects are expected to be more pronounced in individuals with lower baseline quality of life.

Conclusions:

  • The mobile app intervention shows promise for effectively reducing psychological distress in individuals with infertility.
  • Successful outcomes could support the widespread adoption of this digital tool.
  • This intervention addresses a critical unmet need for accessible mental health support in reproductive medicine.