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Effect of mindfulness-based stress reduction (MBSR) program on depression, emotion regulation, and sleep problems: A

Nima Javadzade1, Sayed Vahid Esmaeili2, Victoria Omranifard3

  • 1Student Research Committee, Department of Health psychology, School of Medicine, Isfahan University of Medical Sciences, Isfahan, Iran.

BMC Public Health
|January 23, 2024
PubMed
Abstract

Keywords:
DepressionElderlyEmotional regulationMBSRMindfulness-based stress reductionSleep quality

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