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Blood Test-Based Age Acceleration Is Inversely Associated with High-Volume Sports Activity.

Vencel Juhász1, Anna Ország2, Dorottya Balla1

  • 1Heart and Vascular Centre, Semmelweis University, Budapest, HUNGARY.

Medicine and Science in Sports and Exercise
|February 2, 2024
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Summary
This summary is machine-generated.

High-volume sports activity may slow biological aging, as indicated by blood test-based aging clocks. Athletes showed lower age acceleration compared to controls, suggesting a link between intense exercise and slower aging processes.

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Area of Science:

  • Biogerontology
  • Sports Medicine
  • Biomarker Discovery

Background:

  • Biological aging can be assessed using epigenetic clocks and other biomarkers.
  • High-volume sports activity may influence physiological markers of aging.
  • Understanding the relationship between athletic performance and aging is crucial for health and longevity.

Purpose of the Study:

  • To develop blood test-based aging clocks.
  • To investigate the association between high-volume sports activity and biological aging.
  • To explore the utility of routine blood tests in assessing aging in athletes.

Main Methods:

  • Utilized blood tests and body metrics from 421 Hungarian athletes and 283 age-matched controls.
  • Trained two age prediction models (aging clocks) using National Health and Nutrition Examination Survey (NHANES) data.
  • Compared age acceleration between athletes and controls, and analyzed associations with Body Mass Index (BMI), body fat percentage, and skeletal muscle mass.

Main Results:

  • Athletes exhibited significantly lower age acceleration (-1.7 yr) compared to age-matched controls (1.4 yr).
  • No association was found between BMI and age acceleration in athletes; however, body fat percentage was positively associated, and skeletal muscle mass negatively associated.
  • Key blood test features for age prediction included serum ferritin, mean cell volume, blood urea nitrogen, and albumin.

Conclusions:

  • Blood test-based aging clocks demonstrate that high-volume sports activity is linked to slowed biological aging.
  • Routine blood tests offer a promising avenue for assessing aging in athletes.
  • These findings highlight the potential of sports participation in modulating the aging process.