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Updated: Jul 4, 2025

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Examining the Dose-Response Relationship between Physical Activity and Health Outcomes
Meagan M Wasfy1, I-Min Lee2,3
1Cardiovascular Performance Program, Massachusetts General Hospital, Boston.
Abstract:
Physical Activity and Health and LongevityPhysical activity is a powerful tool to improve health. This article reviews the evidence supporting a relationship between physical activity and health outcomes, including mortality, and discusses the optimal dose of physical activity.
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