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Rotator Cuff Tears Are Related to the Side Sleeping Position
David P Richards1,2, Daniel L Miller2, E David MacDonald2
1West Virginia University - Eastern Division - Charles Town, West Virginia, U.S.A.
Arthroscopy, Sports Medicine, and Rehabilitation
|February 8, 2024
Summary
Sleeping on your side may increase the risk of developing rotator cuff tears. This study found a significant association between side sleeping and shoulder pathology in patients with rotator cuff injuries.
Area of Science:
- Orthopedics
- Sports Medicine
- Musculoskeletal Research
Background:
- Rotator cuff tears are a common cause of shoulder pain and dysfunction.
- Understanding risk factors for rotator cuff tears is crucial for prevention and treatment.
Purpose of the Study:
- To investigate the potential relationship between preferred sleeping position and the occurrence of symptomatic partial- and full-thickness rotator cuff tears.
Main Methods:
- A case series of 58 patients with confirmed rotator cuff tears (partial or full-thickness) was analyzed.
- Patients were categorized based on their preferred sleeping position: side, back, or stomach sleeper.
- A chi-squared test was used to determine the statistical significance of the association between sleep position and rotator cuff tears.
Main Results:
- The study found a statistically significant association (P < .0001) between sleeping position and rotator cuff tears.
- A majority of patients (52 out of 58) with rotator cuff tears were side sleepers.
- Side sleeping was identified as the most common sleep position among individuals with rotator cuff pathology.
Conclusions:
- The findings suggest a potential link between preferring to sleep on one's side and the presence of rotator cuff tears.
- Further research is warranted to explore the biomechanical mechanisms underlying this association.
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