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Updated: Jul 4, 2025

Multi-Modal Home Sleep Monitoring in Older Adults
Published on: January 26, 2019
Brief Intervention as a Method to Reduce Z-Hypnotic Use by Older Adults: Feasibility Case Series
Maria Torheim Bjelkarøy1,2, Tone Breines Simonsen2, Tahreem Ghazal Siddiqui1,2
1Institute of Clinical Medicine, Faculty of Medicine, University of Oslo, Campus Ahus, Lørenskog, Norway.
This study found that a brief intervention (BI) is a feasible and acceptable method for reducing z-hypnotic use in older adults. The intervention showed promise in helping participants decrease or stop their use of sleep medications.
Area of Science:
- Gerontology
- Pharmacology
- Behavioral Science
Background:
- Z-hypnotics are commonly prescribed for insomnia in older adults but carry risks of adverse events and dependence.
- Despite guidelines, inappropriate long-term z-hypnotic use persists in this vulnerable population.
- Previous interventions focused on prescribers, leaving individually focused methods less studied.
Purpose of the Study:
- To design and test the feasibility and acceptability of a brief intervention (BI) tailored for older adults misusing z-hypnotics.
- To optimize this BI for a future randomized controlled trial (RCT) assessing its effectiveness.
Main Methods:
- A feasibility case series involving 5 older adults (≥65 years) with long-term z-hypnotic use.
- The BI included risk information and individualized advice for reducing sleep medication, emphasizing shared decision-making.
- Data collected via qualitative and quantitative measures from participants, physicians, and investigators.
Main Results:
- The 15-minute BI was completed by all participants and deemed acceptable by them and intervening physicians.
- Two participants completely ceased z-hypnotic use post-intervention.
- Identified improvements include refining content, addressing rebound insomnia, adding leaflets, and enhancing patient support.
Conclusions:
- The brief intervention (BI) is feasible and acceptable for older adults misusing z-hypnotics.
- The study identified key areas for intervention refinement before a larger RCT.
- The findings support the integration of BI into future trials for managing z-hypnotic dependence in the elderly.
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