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Which predicts longevity better: Satisfaction with life or purpose in life?
Frank Martela1, Elmeri Laitinen2, Christian Hakulinen2
1Department of Industrial Engineering and Management, Aalto University.
Psychology and Aging
|February 15, 2024
Summary
Purpose in life, a key aspect of well-being, robustly predicts longevity and mortality risk. Life satisfaction also predicts mortality, but its effect is less pronounced when purpose in life is considered alongside it.
Area of Science:
- Psychology
- Gerontology
- Public Health
Background:
- Life satisfaction and purpose in life are distinct but crucial for evaluating life quality and longevity.
- Both subjective well-being factors positively influence health and lifespan.
- The comparative predictive power of life satisfaction versus purpose in life on mortality remains unclear.
Purpose of the Study:
- To determine whether purpose in life or life satisfaction is a stronger predictor of mortality.
- To investigate the independent and combined effects of these well-being dimensions on longevity.
- To test the hypothesis that purpose in life may be a more direct predictor of mortality.
Main Methods:
- Utilized data from the Midlife in the U.S. survey, a 23-year longitudinal study with 5,993 participants.
- Employed Cox proportional hazards models to analyze mortality prediction.
- Performed analyses both with and without demographic and health-related covariates.
Main Results:
- Individually, both life satisfaction and purpose in life predicted mortality.
- When analyzed simultaneously with self-rated health, purpose in life remained a significant predictor of mortality.
- Life satisfaction's predictive power became marginally significant in the simultaneous model, suggesting overlap with other factors.
Conclusions:
- Purpose in life is a robust predictor of mortality and a vital component of healthy aging.
- The predictive association of life satisfaction with mortality is influenced by covariates and potentially explained by purpose in life and health.
- Focusing on purpose in life may be particularly important for promoting longevity and well-being in older adults.
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