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Challenges and suggestions for exergaming program in exercise among older adults
Hongting Ning1, Junxin Li2, Xi Chen3
1Xiangya School of Nursing, Central South University, Changsha 410013, China. hongting1103@csu.edu.cn.
Summary
Exergaming offers a fun way to boost physical activity in older adults, but challenges remain in program implementation. Further strategies are needed to overcome these hurdles and promote active aging.
Area of Science:
- Gerontology
- Exercise Science
- Health Promotion
Background:
- Older adults exhibit low physical activity levels and sedentary behaviors, impacting health.
- Traditional exercise programs often face poor adherence among the elderly population.
- Exergaming presents a novel approach to enhance physical activity engagement and enjoyment for seniors.
Purpose of the Study:
- To analyze the challenges and difficulties in implementing exergaming programs for older adults.
- To explore in-depth strategies for promoting the adoption and success of exergaming among seniors.
- To inform the design and implementation of effective exergaming interventions for older adults.
Main Methods:
- Literature review on exergaming for older adults.
- Analysis of existing challenges in program implementation.
- Identification of potential strategies for overcoming barriers.
Main Results:
- Exergaming programs face challenges related to technology accessibility, user engagement, and program scalability.
- Strategies include tailored program design, user-centered technology, and community-based support.
- Successful implementation requires addressing physical, cognitive, and social needs of older adults.
Conclusions:
- Exergaming holds significant potential for health promotion in older adults.
- Overcoming implementation challenges is crucial for widespread adoption.
- Further research and strategic planning are needed to optimize exergaming for active aging.
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