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Maltodextrin from Sweet Cassava: A Promising Endurance Enhancer
Kakanang Posridee1, Anant Oonsivilai2, Ratchadaporn Oonsivilai1,3
1School of Food Technology, Institute of Agricultural Technology, Suranaree University of Technology, Nakhon Ratchasima 30000, Thailand.
Maltodextrin and sweet cassava extract enhance exercise endurance by increasing glycogen storage and activating antioxidant pathways. These supplements may improve athletic performance and combat fatigue through mechanisms involving AMPK and PGC-1α.
Area of Science:
- Exercise Physiology
- Nutritional Biochemistry
- Pharmacology
Background:
- Exercise performance is influenced by energy availability and metabolic pathways.
- Nutritional interventions, including carbohydrates and plant extracts, are explored for ergogenic potential.
- Sweet cassava (Manihot esculenta) contains compounds that may affect energy metabolism.
Purpose of the Study:
- To investigate the effects of maltodextrin and crude sweet cassava extract on exercise endurance in rats.
- To determine the impact of these substances on glycogen storage and key biochemical markers.
- To explore potential mechanisms, such as antioxidant pathways and AMPK activation, underlying ergogenic effects.
Main Methods:
- Male Wistar rats were assigned to exercise training or non-exercise groups, with subgroups receiving control, maltodextrin, or crude extract.
- Supplementation occurred daily for 16 days, followed by a weight-loaded forced swimming test to measure exhaustion time.
- Body weight, organ weights, biochemical parameters, and liver and muscle glycogen content were analyzed.
Main Results:
- Maltodextrin (500 mg/kg) significantly increased time to exhaustion compared to all groups.
- Both maltodextrin and crude extract increased liver and gastrocnemius muscle glycogen content.
- Exercise training enhanced antioxidant enzymes and glycogen levels, effects amplified by the supplements via AMPK and PGC-1α activation.
Conclusions:
- Maltodextrin and crude sweet cassava extract show potential for enhancing exercise endurance.
- These supplements may improve glycogen storage and exert antioxidant effects, contributing to fatigue resistance.
- Further research is warranted to fully elucidate the mechanisms of action and optimize their use.
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