A community-based modified sport program for rural community-dwelling older adults: A pilot study

Area of Science:

• Gerontology
• Sports Science
• Public Health

Background:

• Australia's ageing population, particularly in rural areas, necessitates promoting physical activity in older adults.
• Identifying facilitators and barriers to participation is crucial for program development.

Purpose of the Study:

• To identify factors influencing participation of older adults (60+ years) in a rural modified sport program.
• To assess participant satisfaction with a pilot modified sport program.

Main Methods:

• Focus groups explored community perspectives to inform program design.
• A six-week pilot modified sport program was delivered in a local fitness centre.
• Post-program surveys evaluated participant satisfaction and future engagement.

Main Results:

• Key motivators included social connection, health management, and healthy ageing.
• Barriers identified were joint/health concerns, cost, and time constraints.
• The pilot program achieved high attendance (86%), satisfaction (100%), and willingness to recommend (8.5/10) and continue (7.7/10).

Conclusions:

• Modified sport is of interest and feasible for older adults in rural settings.
• Successful implementation requires suitable facilities, engaging facilitators, and consideration of participant costs.
• Collaboration between health services and community fitness centres can facilitate program delivery.