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Published on: June 5, 2016
Exploring tradeoffs among diet quality and environmental impacts in self-selected diets: a population-based study
Rachel Mazac1, Matti Hyyrynen2, Niina E Kaartinen3
1Faculty of Agriculture and Forestry, Department of Agricultural Sciences and Helsinki Institute of Sustainability Science, University of Helsinki, Helsinki, Finland. rachel.mazac@helsinki.fi.
Researchers identified a "best compromise" diet that improves health and reduces environmental impact without excluding food groups. This diet emphasizes fruits, vegetables, and fish, offering a sustainable dietary shift.
Area of Science:
- Nutritional science
- Environmental science
- Data science
Background:
- Sustainable diets often require drastic dietary changes and focus narrowly on greenhouse gas emissions.
- Assessing environmental sustainability requires a multi-indicator approach beyond just carbon footprint.
Purpose of the Study:
- Identify existing, healthy diets with lower environmental impacts.
- Quantify potential reductions in multiple environmental impacts from dietary shifts.
- Explore trade-offs among various environmental indicators for diets.
Main Methods:
- Utilized energy-adjusted multiple factor analysis and hierarchical clustering on dietary data (National FinHealth 2017 Study).
- Integrated life cycle assessment data (Agribalyse 3.0, Agri-Footprint) for environmental impact assessment.
- Analyzed nutrient intake, global warming potential, land use, and eutrophication.
Main Results:
- Identified five diet clusters, with one 'best compromise' diet (20% of sample).
- This diet showed high quality and low environmental impacts (except freshwater eutrophication).
- It included more fruits, vegetables, and fish, and less of other animal products compared to the average diet.
Conclusions:
- Dietary shifts involve trade-offs among environmental impacts; multiple indicators are crucial.
- Cluster analysis aids in designing acceptable dietary transitions for improved health and sustainability.
- Tailored dietary paths can achieve high quality and reduced environmental footprint.
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