Effects on physical activity, physical fitness and well-being in a 36-months randomized controlled study, comparing a

Hilde Bergum1,2, Jostein Grimsmo3, Sigmund Alfred Anderssen4

  • 1Department of Cardiac and Pulmonary Rehabilitation, Lovisenberg Rehabilitation, Cathinka Guldbergs Hospital, Jessheim, 2051, Norway. hilde.marie.bergum@lovisenberg.no.

PubMed

Insights

The Hjerteløftet Study intervention improved physical activity and psychological well-being in high-risk individuals. While cardiorespiratory fitness did not change, the program showed promise for primary cardiovascular disease prevention.

Area of Science:

  • Cardiology
  • Preventive Medicine
  • Public Health

Background:

  • Cardiovascular disease (CVD) is a leading global cause of mortality and morbidity.
  • Primary prevention strategies for high-risk individuals remain underdeveloped.
  • The Hjerteløftet Study previously demonstrated that a 36-month multimodal primary prevention program significantly reduced validated CVD risk scores.

Purpose of the Study:

  • To further explore specific elements and effects of the Hjerteløftet Study's multimodal primary prevention program.
  • To analyze changes in physical activity, cardiorespiratory fitness, psychological well-being, medication use, and cardiometabolic risk factors.

Main Methods:

  • A substudy included 255 participants from the original Hjerteløftet Study, randomized into an intervention group (IG, n=127) or control group (CG, n=128).
  • Changes from baseline to 36-month follow-up were compared for physical activity, cardiorespiratory fitness (VO2max), psychological well-being (WHO-5), cardiovascular medication use, smoking, and cardiometabolic risk factors.
  • Statistical analyses included ANCOVA to compare changes between groups.

Main Results:

  • Self-reported physical activity significantly increased in the IG compared to the CG (p=0.028).
  • Psychological well-being (WHO-5) showed a greater improvement in the IG (p=0.024).
  • No significant differences in cardiorespiratory fitness or major cardiometabolic risk factors were observed; however, antihypertensive medication use increased more in the CG (p=0.044).

Conclusions:

  • The Hjerteløftet Study intervention effectively improved physical activity levels and tended to enhance psychological well-being.
  • Cardiorespiratory fitness did not significantly change, and major metabolic improvements were not evident.
  • Observed minor changes in metabolic status may have been masked by increased cardiovascular medication use in the control group.
Abstract

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