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Carbohydrate Mouth Rinses before Exercise Improve Performance of Romanian Deadlift Exercise: A Randomized Crossover

Tsung-Jen Yang1, Yi-Jie Shiu2, Che-Hsiu Chen3

  • 1Physical Education Center, Feng Chia University, Taichung City 407, Taiwan.

Nutrients
|April 27, 2024
PubMed

Keywords:
eccentric exerciseergogenic aidspeak powerstrength training

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