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Updated: Jun 27, 2025

Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease
Published on: August 24, 2019
Influence of physical exercise on respiratory muscle function in older adults: A systematic review and meta-analysis
Cristina Flor-Rufino1, Pilar Pérez-Ros2, Francisco M Martínez-Arnau3
1Department of Physiotherapy, Universitat de Valencia, Gascó Oliag 5, 46010, Valencia, Spain; Department of Physiotherapy, Universidad Europea de Valencia, Paseo de la Alameda, 7, 46010, Valencia.
Abstract:
Respiratory function decreases with aging. The literature showed that non-ventilatory specific exercise could have a positive impact on respiratory muscles. A systematic literature review was conducted to assess the effects of non-ventilatory specific exercise on maximal inspiratory (MIP) and expiratory pressure (MEP) and peak expiratory flow (PEF) in older adults. The included 9 trials investigated the effects of resistance training, yoga, Pilates, physical activity based on walking, and whole-body vibration training. The meta-analysis showed no statistically significant differences in MIP, MEP, and PEF after implementation of a non-ventilatory specific exercise program in older individuals. Between-study heterogeneity was substantial for MIP and MEP outcomes but it was not statistically significant for PEF. Further RCTs will be necessary to determine the effects of physical exercise interventions. PROSPERO registry CRD42023478262.
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