Work-life balance is essential to reducing burnout, improving well-being
John O Volk1, Ulrich Schimmack2, Elizabeth B Strand3,4
11Brakke Consulting, Greensboro, NC.
Summary
Veterinarians experience more serious psychological distress than the general population. Improving work-life balance and coping strategies can reduce burnout and enhance well-being in veterinary professionals.
Area of Science:
- Veterinary Medicine
- Occupational Health
- Mental Health Research
Background:
- Veterinary professionals face unique stressors impacting their mental health.
- Burnout and well-being are critical concerns within the veterinary field.
- Existing research highlights the need to understand factors influencing veterinarian mental health.
Purpose of the Study:
- To assess burnout, well-being, and mental health in veterinarians.
- To compare veterinarian mental health to non-veterinarian populations.
- To identify strategies for reducing burnout and improving well-being.
Main Methods:
- An online survey was administered to 4,636 veterinarians sampled from a list provided by the American Veterinary Medical Association (AVMA).
- Validated instruments were used to measure burnout, well-being, and mental health.
- Data collection occurred between September 11 and October 9, 2023.
Main Results:
- Veterinarian burnout and well-being levels were comparable to employed US adults, but serious psychological distress was more prevalent.
- Higher neuroticism scores in veterinarians predicted lower well-being, poorer mental health, and increased burnout.
- Positive work-life balance, effective stress coping mechanisms, and a supportive clinic culture significantly predicted better mental health and reduced burnout.
Conclusions:
- A higher prevalence of serious psychological distress among veterinarians is a significant concern.
- Strategies such as maintaining work-life balance and employing effective coping mechanisms are crucial for mitigating distress.
- Addressing the inherent stressors in veterinary medicine through targeted behaviors and management techniques can enhance job satisfaction and personal fulfillment.
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