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Updated: Jun 26, 2025

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
Strength training for people with multiple sclerosis and the current recommendations.
Helen Gooch1, James Hill2, Andrew Clegg2
1Clinical Lead Physiotherapist for Neurology, Core Therapies Department, Lancashire Teaching Hospitals NHS Foundation Trust, Preston, UK.
Recent guidelines suggest strength training for multiple sclerosis (MS) patients. This review evaluates four systematic reviews to see if they support these recommendations for people with MS.
Area of Science:
- Neurology
- Rehabilitation Medicine
- Exercise Science
Background:
- Current clinical guidelines advocate for strength and conditioning programs in managing multiple sclerosis (MS).
- The efficacy and evidence base supporting these recommendations require thorough evaluation.
Purpose of the Study:
- To critically assess and synthesize findings from four systematic reviews on strength training interventions for individuals with MS.
- To determine if existing systematic reviews provide sufficient evidence to substantiate current guidelines recommending strength training for MS.
Main Methods:
- Systematic literature search for relevant reviews.
- Critical appraisal of four selected systematic reviews.
- Synthesis of evidence regarding strength training outcomes in people with MS.
Main Results:
- The four systematic reviews provide varied but generally supportive evidence for strength training in MS.
- Specific outcomes like muscle strength and functional mobility show positive trends.
- The quality and scope of the included primary studies within the reviews influence the strength of conclusions.
Conclusions:
- The existing systematic reviews largely substantiate the recommendation for strength training in multiple sclerosis management.
- Further high-quality research may be needed to refine specific exercise protocols and target populations within MS.
- Strength training is a viable and evidence-informed component of a comprehensive rehabilitation strategy for individuals with MS.
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