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Updated: Jun 26, 2025

Quantifying Arms and Legs Contributions during Repetitive Electrically-Assisted Sit-To-Stand Exercise in Paraplegics: A Pilot Study

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Active workstations: A literature review on workplace sitting.

Steve Pearse¹, Michelle Léger², Wayne J Albert²

¹Independent Researcher, Canada.

Journal of Bodywork and Movement Therapies

|May 19, 2024

Summary

Prolonged sitting negatively impacts spinal health, posture, and circulation. Active sitting solutions promote movement and reduce risks associated with static postures.

Keywords:

Active workstations Movement Posture Sitting

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Computerized Dynamic Posturography for Postural Control Assessment in Patients with Intermittent Claudication

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Published on: December 11, 2013

Area of Science:

Ergonomics
Occupational Health
Biomechanics

Background:

Prolonged static sitting is prevalent in modern life.
Concerns exist regarding its adverse effects on musculoskeletal and vascular health.
Current literature lacks a consolidated review of sitting postures and active solutions.

Purpose of the Study:

To synthesize current literature on prolonged sitting.
To analyze the effects of static sitting posture on spinal health, trunk posture, discomfort, and vascular issues.
To review and compare recognized working postures and active sitting strategies.

Main Methods:

Literature review of studies on prolonged sitting.
Qualitative comparison of four working postures (reclined, upright, declined, standing) based on ANSI/HFES 100-2007.
Summary of research on active chairs and their movement patterns.

Main Results:

Static prolonged sitting adversely affects spinal health, trunk posture, and can lead to discomfort and vascular issues.
Working postures (reclined, upright, declined, standing) have distinct ergonomic implications.
Active chairs utilize movement patterns to mitigate risks of prolonged sitting.

Conclusions:

Understanding the impact of sitting posture is crucial for mitigating health risks.
Active sitting solutions offer potential benefits by promoting movement and reducing static load.
Further research into ergonomic interventions for seated work is warranted.