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Association between insulin sensitivity and lean mass loss during weight loss
Ciera L Bartholomew1, Catia Martins1, Barbara Gower1
1Department of Nutrition Sciences, University of Alabama at Birmingham (UAB), Birmingham, Alabama, USA.
Obesity (Silver Spring, Md.)
|May 28, 2024
Summary
Lower insulin sensitivity predicts greater lean mass loss during weight loss interventions. Identifying individuals with low insulin sensitivity may enable personalized strategies to minimize muscle loss.
Area of Science:
- Metabolism and Endocrinology
- Human Physiology
- Nutritional Science
Background:
- Insulin sensitivity plays a crucial role in metabolic regulation.
- Understanding factors influencing body composition changes during weight loss is vital for health.
- Lean mass preservation is important for metabolic health and function.
Purpose of the Study:
- To investigate the relationship between baseline insulin sensitivity and changes in total lean mass (LM) and appendicular LM (ALM) during a 16-week weight loss intervention.
- To determine if insulin sensitivity predicts the amount of lean mass lost during dietary-induced weight reduction.
Main Methods:
- A randomized controlled trial involving 57 participants with obesity (BMI 32.1 ± 3.8 kg/m²).
- Participants followed either a standard or a moderately reduced carbohydrate diet for 16 weeks.
- Body composition was assessed using dual-energy x-ray absorptiometry, and insulin sensitivity index (SI) was measured via intravenous glucose tolerance test.
Main Results:
- Participants lost an average of 6.8 kg, with significant losses in total LM (1.5 kg) and ALM (0.5 kg).
- Baseline insulin sensitivity (SI) was inversely associated with changes in total LM (β = 0.481, p < 0.001) and ALM (β = 0.359, p < 0.05) after adjusting for covariates.
- These associations remained significant even after accounting for baseline LM, fat mass, and acute insulin response to glucose.
Conclusions:
- Individuals with lower insulin sensitivity at baseline tend to lose more lean mass during weight loss.
- Identifying individuals with low insulin sensitivity prior to weight loss interventions could facilitate personalized approaches.
- Targeted strategies may help minimize lean mass loss in susceptible individuals undergoing weight reduction.
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