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Velocity-Load Jump Testing Predicts Acceleration Performance in Elite Speed Skaters: But Does Movement Specificity
Matthew Zukowski1,2,3, Walter Herzog3, Matthew J Jordan2,3
1Canadian Sport Institute Alberta, Calgary, AB, Canada.
Summary
Velocity-load jump testing can predict speed skater performance. The countermovement jump with 30% body mass best predicted skating speed and power, while horizontal jumps predicted acceleration capacity.
Area of Science:
- Sports Science
- Biomechanics
- Performance Analysis
Background:
- Optimizing on-ice acceleration is crucial for elite speed skaters.
- Understanding the relationship between jump testing and skating performance is key for training.
- Velocity-load testing offers a method to assess power output relevant to skating.
Purpose of the Study:
- To compare movement specificity in velocity-load jump tests for predicting on-ice acceleration in elite speed skaters.
- To identify which jump test parameters best correlate with key on-ice performance metrics.
Main Methods:
- Twenty-seven elite speed skaters performed unilateral horizontal, lateral, and bilateral vertical countermovement jumps with varying external loads.
- On-ice performance was measured via maximal 50-m accelerations, including skating speed, acceleration capacity, and horizontal power.
- Regularized regression models identified predictors of on-ice performance, with Pearson correlations assessing relationships.
Main Results:
- The countermovement jump with 30% body mass load showed the strongest association with maximal skating speed, horizontal power, and 100-m time (r = .84–.97).
- Horizontal jumps with 15% body mass load were the strongest predictors of maximal acceleration capacity (r = .83).
Conclusions:
- Mechanical specificity, rather than movement specificity, is more relevant for predicting on-ice acceleration performance in speed skaters.
- Specific jump tests, like the countermovement jump and horizontal jump with tailored loads, can effectively predict different aspects of speed skating performance.
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