Relationship between quantitative physical activity and deterioration of locomotive function: a cross-sectional study

Hideki Tanabe1, Masami Akai2, Kunihiko Hayashi3

  • 1Tanabe Orthopedic Clinic, 3-3-11 Narimasu, Itabashi-ku, Tokyo, 175-0094, Japan.

BMC Geriatrics
|July 12, 2024
PubMed
Summary

Increasing daily steps and moderate-to-vigorous physical activity (MVPA) are crucial for preventing locomotive disorders in older adults. Reducing sedentary time alone is insufficient; active lower extremity movement is key.