Feeling connected but dissimilar to one's future self reduces the intention-behavior gap

Benjamin Ganschow1, Sven Zebel2,3, Jean-Louis van Gelder1,4

  • 1Institute of Education and Child Studies, University of Leiden, Leiden, Netherlands.

Plos One
|July 23, 2024
PubMed
Summary

Bridging the intention-behavior gap is key for goal achievement. Feeling connected to your future self helps, but perceived similarity may hinder progress, contrary to expectations.

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